"This startling and significant book is truly a wake-up call for all parents today.  Our children are watching!"

Stephen R. Covey, author of

The 7 Habbits of Highly Effective Families.


"Dr. Judith Siegel has written a compact, elegantly simple, thoroughtly useful book that all parents and many others will find helpful and illuminating."

Edward, Hallowell, M. D.  coauthor of   Driven to Distraction

"Finally, a practical book that gets at what the real triggers are for overreacting in everyday situations.  This book goes way beyond most guides to help readers think rationally and mindgully."  Dr. Alan Gurman, emeritus professor of psychiatry at the U. of Wisconsin School of Medicine and Public Health

"Judith Siegel has given us a book with force of revelation.  Using exciting new research findings, she connects the emotional self to the body in which it lives in a manner that is both readable and wonderfully engaging.  Stop Overreacting is a real tour de force; a book that is impossible to put down"  Maggie Scarf, author of Intimate Partners: Patterns in Love & Marriage